Frequently Asked Questions

Individual sessions are typically 50 minutes.

Call (480) 779-2997 or fill out the contact form. We'll start with a free 15-minute phone consultation to understand what you're looking for and see if working together feels like a good fit.

Yes. I work with active duty and retired military service members, firefighters, paramedics, police officers, and other first responders. I also work with medical professionals navigating the effects of high-stress work.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy approach that helps the brain process traumatic memories and reduce their emotional intensity. It's been extensively researched and is recommended by the VA, the Department of Defense, and the World Health Organization for treating trauma and PTSD.

Please contact me directly to discuss insurance and payment options. I'm happy to provide a superbill for out-of-network reimbursement if needed.

I offer flexible scheduling, including some evening appointments, to work around shift schedules and other commitments.

Yes. Everything shared in therapy is confidential, with very limited exceptions required by law (such as imminent danger to yourself or others). I understand that confidentiality is especially important for first responders and military professionals, and I take it seriously.

If you must cancel an appointment, please contact me via phone or text 24 hours in advance of the session time. If you let me know within 24 hours, there is a $100 charge. If you have a no call/no show for a session, I charge my full rate of $140.